Yoko Gari and Beans

Absolute convenience and nutritious

Gari is made from fermented cassava dough specially processed to squeeze out simple starches, dehydrated and toasted to fine granules.

Combines with roasted beans Yoko Gari and Beans makes a delightful nutritious ready to eat meal at any time for any occasion

Available Sizes

Our Yoko Gari and Beans comes in the standard sizes below:

Product CodePack TypeIndividual Unit WeightCase SizePallet Size
YOK 01Tub100g6432 units (72 cases)

The Benefits of

Yoko Gari and Beans

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As fermented food it improves digestive health due to increase probiotic content during the fermentation process
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Good for weight management as starches and sugars are lowered during fermentation
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Low in fat
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Source of fibre
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Natural - no artificial ingredients added
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Offers convenience - ready to eat food
Avg Per 100gAvg Per Serve
Energy1638kJ (389 kcal)1638kJ (389 kcal)
Fat9.6g9.6g
of which Saturates0.6g0.6g
Carbohydrates66g66g
of which Sugars0.9g0.9g
Fibre10.1g10.1g
Proteins4.7g4.7g
Salt0.8g0.8g

*Reference intake of average adult (8400kj/2000kcal)
Gari (80%), Beans (16%), Sauce [ Rape seedoil, Tomato paste, Ginger, Chilli, Prawn, Fish, Garlic, Maggi cube (Soya, Shellfish) Selim pepper, Annatto, Sea salt], Shrimp. Allergy Advice: for allergens, see ingredients in bold. May contain nuts

YOKO WITH DELICIOUS PEPPER SAUCE – GARI & BEANS

Just 3 mins to delicious meal
  • Empty sauce onto dry ingredients
  • Mix sauce and dry ingredient gently with a spoon
  • Add 150ml water [cold or hot], about ½ of the pot full
  • Stir thoroughly to ensure all ingredients are soaked with the water
  • Leave to stand for 2 minutes
  • Stir again, and enjoy YOKO GARI & BEANS.

Hints & Tips: Store in a cool, dry place

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