Specialist Plantain Flour

A Gluten Free flour that contains the healthy nutrients and Fibre equivalent to a banana!

This Plantain Flour is manufactured by cooking fresh unripe plantain, then drying and milling, before sieving the resulting granules to a smooth plantain flour. It is manufactured to the highest British Food Standards.

We incorporate fibre into our plantain flour.

Available Sizes

Our Specialist Plantain Flour comes in the standard sizes below:

Product CodePack TypeIndividual Unit WeightCase SizePallet Size
PLAN02G-25Sack25kg140
PLAN02G-05Bag/Box5kg2200

The Benefits of

Specialist Plantain Flour

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Gluten Free flour - Gluten can cause problems with your digestive system especially in gluten intolerant individuals
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Source of fibre
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Good source of complex carbohydrate and easily digestible
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Naturally rich in vitamins and minerals; plantain is banana equivalent
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Neutral taste
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Reduced adhesion to equipment, good machinability
Avg Per 100g
Energy1302kj (310kcal)
Protein2.8g
Carbohydrates75g
of which Sugars5.7g
Fibre6.7g
Fat0.206g
of which Saturates0.18g
Sodium0.005g
Ash1.54g
Calcium7.7mg
Iron0.77mg
Magnesium71.96mg
Phosphorus61.68mg
Potassium742.73mg
Zinc0.36mg
Manganese0.28mg

*Reference intake of average adult (8400kj/2000kcal)
Plantain [Musa paradisiaca]

Here are a just some of the use for our Specialist Plantain Flour!

  • Fufu, Fufuo, Foofoo
  • Bakery products
  • Pancakes
  • Semolina
  • Thickener for Sauces, soup and stew
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