SANKOFA FUFU Flour is unique in that it is fortified with special ingredients that promote good health. FIBRE has been added to Sankofa Fufu flour; fibre promotes healthy bowels, it can help reduce obesity and promotes a healthy heart. Sankofa Fufu flour also contains vegetable PROTEINS; this help to balance the nutritional composition of Sankofa fufu so reduce the proportion of starch or carbohydrate in it. Sankofa fufu flour contains no added artificial colours.
SANKOFA FUFU powder [flour] is specially formulated to replace part of the carbohydrate with vegetable proteins and fibre.
Sankofa Fufu flour is made from special selected PLANTAIN, and cassava. Fibre and vegetable proteins are added in the right proportion to improve the healthy nutritional aspect of the fufu flour [powder]. Adding water then cooking Sankofa fufu flour results in a smooth and healthier fufu meal.
PREPARING FUFU MEAL: Just add water to Sankofa Fufu flour and mix to a smooth slurry. Cook while stirring, when thickened knead to required texture. Cooking takes 3 to 5 minutes. Serve with soup.